Elite coaching for strength, performance and longevity.
Aegis Fitness delivers a personal training experience for those looking for more than basic workouts.
Train with intent, refine movement, build strength, and elevate your body with expert coaching from Aaron.
Understand your body, movement quality, restrictions, and goals before the real work begins.
Every session is structured for progression across rehab, mobility, strength, physique, or athletic development.
Focus on building a stronger, more capable body that performs now and lasts over time.
Qualifications
- Bachelor of Exercise Science (Clinical Practice)
- ACE Certified Personal Trainer
- AIK Kettlebell Levels 1 & 2
- Trigger Point Therapy Certification
- Muay Thai Coaching Levels 1 - 3
- Speed, agility & quickness training
Areas of specialty
Expertise across rehabilitation, performance, and physical development.
Prehab & Rehab Training
Restore confidence, improve movement quality, and train intelligently around limitations or recovery needs.
Posture & Mobility Training
Address tightness, posture imbalances, and movement restrictions to help your body move and feel better.
Strength & Conditioning
Build robust strength, resilience, and work capacity through structured high-performance training principles.
Bodybuilding
Develop muscle, shape, and physique with technical lifting, progressive overload, and disciplined programming.
Speed & Power
Enhance explosiveness, athletic output, and performance for sport and advanced training goals.
Movement Optimisation
Refine your technique, correct structural imbalances, and learn how to execute every lift with absolute precision and safety.
Strong coaching. Strong people.
Surround yourself with driven individuals who treat training as a lifestyle.
Who this is for
A coaching service for clients who want expert guidance and a higher standard of training.
Rehab & Return-to-Training Clients
For people rebuilding confidence, restoring strength, or returning to exercise with a more intelligent plan.
Professionals & Busy Adults
For those who want efficient, high-quality coaching with a clear structure and no wasted effort.
Performance-Focused Individuals
For clients wanting to push strength, physique, speed, power, and overall capability to a higher level.
What clients say about Aaron
Real feedback from personal training clients coached by Aaron.
“I've been dealing with sciatica for about four years and had tried multiple physios, therapies, and PT's with limited success. Since starting training with Aaron, I've seen a significant improvement within just a few months. He also helped me manage my burstitis, which has made a big difference to my overall mobility and comfort. I'm really looking forward to the next phase of training and would 100% recommend him to anyone looking for a skilled and attentive personal trainer.”
“Outstanding training. Aaron at Aegis was able to help me through a difficult injury rehab; safely helping me progress, giving me the right push and keeping me positive. Whether you're a noobie or an expert in the gym, I can't recommend Aegis Fitness enough!”
“I have used Aaron's expertise multiple periods over the last 3 years. Aaron is a real professional who has helped me overcome back and arm injuries. I am very happy with his services, he is knowledgeable, patient and a wonderful person. I strongly recommend Aaron if you are planning to work with a PT.”
Personal training services
Customised coaching designed for clients who value quality, attention to detail, and real progression.
1-on-1 Personal Training
Private sessions tailored to your training history, goals, movement needs, and lifestyle for a highly personalised coaching experience.
Starting from $85
Semi-Private Training
Train in a small group environment with individualised coaching.
Starting from $50
Ready to train with Aaron?
Enquire now to start your personal training journey with Aegis Fitness at Revo Fitness Maribyrnong.
Maribyrnong